Journal in private
A daily prompt and a mood scale. Soft enough for small days, deep enough for hard ones.
Mindhaven is a private UK mental-health platform built around one quiet idea: that the counsellor matters as much as the method. Browse a directory of qualified counsellors, pick the one whose approach feels right, and use the platform between sessions for journalling, breathing, and gentle structure.
A counsellor sees you for 50 minutes a week, maybe. The other 167 hours, you’re on your own. Mindhaven is the gentle toolkit for that time — alongside the counsellor of your choice.
When the multi-counsellor version of Mindhaven launches, you’ll pick your counsellor at intake from a small, qualified directory, read about how they work, and book directly. Everything you write stays between the two of you, end-to-end.
Nothing flashy. Nothing performative. Just the things that actually help, made gentle and accessible.
A daily prompt and a mood scale. Soft enough for small days, deep enough for hard ones.
Guided 4-4-6-2 breathing, visualised. Reach for it when the day tightens.
When journals and breath are not enough, your counsellor is one tap away — secure messages plus in-app video.
The hardest part of starting therapy is finding someone who gets you. We make that part smaller.
We’re onboarding counsellors and quietly polishing the platform. Leave your email and we’ll write only once: when you can sign up.
We store your email to notify you at launch — nothing else. No marketing list, no third-party sharing. You can ask us to remove it at any time at privacy@mindhavenmindhealth.co.uk.
We treat clinical data with the same care a regulated practice would — even before regulators ask.
Servers and backups stay inside the UK. GDPR is the baseline, not an after-thought.
TLS 1.2+ on every connection, AES-256 on every byte stored. No exceptions.
Mindhaven’s revenue comes from counsellors’ subscriptions and session fees. Never from your data.
Right of erasure baked in. One button, and your journal, messages, and assessments are gone.